Teacher Education

Advance Your Teaching:

A Continued Education Course for 200 hour Certified Yoga Teachers

 Dive into the "why" behind physical adjustments, refine your understanding of alignment, and confidently guide students through advanced poses. This course will enhance your professional skills, including cueing and developing your unique teaching style. Gain the tools to teach with precision and clarity, empowering you to inspire your students on a deeper level. Get ready to be a professional Yogi and advance your teaching!

· January 19th 2025 · 1:30-4:30pm · Freedohm Wellness ·

This will add 5 CE hours to your 200hr Certification!!

Check out Freedohm Wellness. To arrive there without confusion (because robot maps just don’t always get it right) the studio space is located right next to Copyco USA in LB CA, 90815.

And Coming up next after that…

The Business of Yoga

A Continued Education Course for 200HR trained Yoga Teachers

· February 16th 2025 · 1:30-4:30pm · Freedohm Wellness ·

Keep your eyes here, more info to come…….

Special events

Advanced Vinyasa Class (aka Level 3)

Welcome to a fun and funky practice designed for advanced yogis. 

Let’s quickly clarify: "advanced" in this context doesn’t mean you have perfect handstands or flexible backbends. It refers to your inner experience and knowledge of Yoga. I’ll expect you to be familiar with the names of poses (not all of them, but the usuals), and to have an awareness of your limitations or injuries—treating them with the care they deserve, like you would a baby kitten. This class will be an opportunity to deepen your relationship to Yoga and diversify your practice in a really unique way. You’ll get more practice with complex, technique-driven poses like Visvamitrasana, Viparita Dandasana, and Eka Pada Koundinyasana II. Pop quiz: do any of those sound familiar?

During class, I’ll guide you through advanced transitions that’ll help you approach poses from a whole new angle. We won’t rush, but we will keep pace with the breath to create a feeling of inner connectedness. This is a fun, dynamic, advanced vinyasa class where you can let your inner *insert badass animal here* roam free. Mine? A dragon. See you there yoga critters!


We’ll have time at the end of class to chat about all things yoga poses and get into some adjustments!

Jan 25th 2:30pm

@ Ra Yoga Long Beach

$33

Yoga Studio Schedule

Ra Yoga Long Beach:

  • Monday 6:00am & 6:45pm

  • Wednesday 5:30pm

Visit their website here to sign up for class in advance. All classes heated.


Club Studio Long Beach

  • Monday 10:45am

  • Wednesday 7:35pm (Candle Light Restore)

  • Friday 7am

Visit their website here to sign up & get your first class free! All Classes Heated except Candle Light.