Short & sweet

Current Age 33

I started yoga 2012

I began teaching 2016

Trainings 200 HR @ Maui Yoga Shala - 300HR with Jason Crandell - Trauma informed Yoga with Zabie Yamasaki - Yin Yoga with Carina Nickerson - Injury Prevention with Jason Crandell

My favorite things (beside yoga) Dancing, traveling the world, hiking, looking for animals while hiking & most importantly, napping. ZzZzZzZZzzz

My Work

I specialize in Vinyasa Yoga but that’s not all I do. I truly love yoga and it’s something I can learn about endlessly. Participating in continuing education is really important for my teaching style because I have to stay on top of new research. My teachers are so skilled at teaching about the body in a way that makes sense, but you still kinda feel as smart as a scientist!!! That’s one of my main motivations when you come to my classes, I hope you can learn something valuable that helps you connect to your body in a meaningful way. I also (here comes a long list):

• partner with companies to provide Stress Relief Strategies for them and their work force

• teach at hotels

• I assist in Teacher Trainings in Socal

• host events/ workshops/ Retreats

• offer free online classes

• and I still have space to work 1:1 with clients.

Companies I’ve worked with over the years:

Thank you all so much for your business with me formerly and currently.